Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Oklahoma City offers a variety of resources to support residents in achieving their health and wellness goals. Below is an overview of local fitness centers and mental health services available in the community.
Fitness Centers in Oklahoma City
Willa D. Johnson Recreation Center
Located at 909 Frederick Douglass Ave., this center features a gymnasium, fitness center, and heated pool with lap lanes. Membership or a day pass is required. Hours are Monday through Friday from 7 a.m. to 8 p.m., and Saturday from 9 a.m. to 6 p.m. Closed on Sundays. Learn more.
TB Fitness Club
Situated at 3333 W. Hefner Rd., TB Fitness Club offers a 40,000 sq ft facility equipped with state-of-the-art training equipment, full basketball and volleyball courts, and a Recovery Lab featuring cold plunge, infrared sauna, and compression therapy. Memberships start at $79 per month. Explore the facility.
Mercy Fitness Center
Located at 2017 W I-35 Frontage Rd., Edmond, OK, Mercy Fitness Center provides a medically integrated facility managed by EXOS. Amenities include a full-size walking and running track, luxurious lockers, and comprehensive programming for all ages. Discover more.
Complete West Health & Performance
Found at 300 N. Ann Arbor Ave., this gym emphasizes community and expert coaching. Programs include group fitness, bootcamp, personal training, and nutrition coaching. Join the community.
Mental Health Resources in Oklahoma City
City of Oklahoma City Mental Health Services
The city is committed to enhancing mental health service delivery through community input and partnerships. Resources include the Transformational Progress Report and various programs aimed at improving mental health services. Access services.
Mental Health Association Oklahoma
Offers free, confidential support groups in English and Spanish, providing a space to share, heal, and connect with others. Contact them at (405) 943-3700. Find support.
Red Rock Behavioral Health Services
Provides comprehensive mental health support for all ages, including therapy, crisis care, and military services. Reach them at (405) 987-7625. Learn more.
NorthCare
Offers recovery-focused services for children, adults, and families facing mental health issues, trauma, or substance use crises. Contact them at (405) 858-2700. Get help.
By utilizing these local resources, residents of Oklahoma City can take proactive steps toward improving their physical fitness and mental health, contributing to a healthier and more vibrant community.